Sharpen Your Tasting Skills

Boost your confidence in tasting with these free sensory training tools, designed to improve your ability to evaluate food and beverage flavour. Whether you’re a curious beginner, a hospitality professional, or running a team training session, these exercises are flexible and easy to use.

Choose to complete the activities individually or as part of a group tasting for any food or beverage tasting experience.

For best results, serve samples in coded or labelled glasses (e.g. A, B, C) to eliminate brand bias and focus your attention on what you smell, taste and feel. Blind tasting helps train your senses without distractions—just pure flavour exploration.

Click any image below to download the printable tasting exercises.